How Inflammation Impacts You in More Ways Than You Realize

I’m guessing that if you are reading this, then you are experiencing chronic symptoms (in some sort, shape, or size … even if it’s just decreased energy).

Chronic symptoms caused by chronic inflammation come in a massive array and assortment. Inflammation targets the areas where we are most susceptible. This happens through genetic pre-dispositions, over-use, or simply by targeting the areas that are less strong in the body. The most common, non-diagnostic symptoms people experience from chronic inflammation are: low energy, poor sleep, inability to lose excess weight, digestive disorders, depression or anxiety, and aches and pains throughout body.

This is why I refer to anti-inflammatory eating as the magic bullet.

If we can remove the inflammation that is at the root of nearly all ailments, conditions, and diseases, we remove the reason for that condition to show up in the body. Inflammation is the one consistent player in all chronic symptoms. It doesn’t matter which chronic symptom it is, if it’s chronic, inflammation is playing a part. And while inflammation does not show up solely from diet, it does tend to be the biggest influencer we can change to reverse or significantly improve many symptoms.

Here is a SHORT list of how inflammation may be impacting you:

· Acne
· ADD/ADHD
· ALS
· Alzheimer’s
· Anxiety
· Arthritis
· Asthma
· Autism
· Autoimmune Disorders
· Bipolar Disorder
· Bloating
· Brain Fog
· Cancer
· Cardiovascular Disease
· Carpal Tunnel Syndrome
· Celiac Disease
· Chronic Headaches
· Chronic Muscle Pain
· Chronic Rash
· Crohn’s Disease
· Cystic Fibrosis
· Dementia
· Depression
· Developmental Delays
· Diabetes
· Diverticulitis
· Eczema
· Epilepsy
· Fatigue
· Fibromyalgia
· Fibrosis
· Food Allergies
· GERD/Acid Reflux
· Graves Disease
· Guilin-Barre
· Hair Loss
· Hashimoto’s
· Headaches
· Heart Attack
· Hepatitis
· High Blood Pressure
· High Cholesterol
· IBS
· Imbalanced Hormones
· Joint Pain/Stiffness
· Juvenile Diabetes
· Kidney Failure
· Lupus
· Lyme Disease
· Multiple Sclerosis
· Neuropathy
· Obesity
· Pancreatitis
· Parkinson’s Disease
· Periodontitis
· Poor Memory
· Poor Sleep
· Psoriasis
· Seasonal Allergies
· Sensory Conditions
· Sinusitis
· Sleep Apnea
· Stroke
· Tuberculosis
· Ulcerative Colitis
· Ulcers

And the list just goes on and on….